Chelated magnesium is an easily absorbed form of magnesium that fights fatigue, muscle cramps and improves regeneration.
Chelated magnesium or Magnesium Chelate is a unique form of magnesium with better absorption and bioavailability, which is why it is most often recommended. It takes care of healthy bones, muscles and joints. Containing 125 mg of magnesium per tablet, it effectively fights muscle spasms and relieves symptoms of muscle strain. Another benefit is that it supports rapid regeneration and is an excellent nutritional supplement during strenuous workouts. Bodybuilders, as well as other athletes, consider it an important supplement to their diet, since even a slight deficiency of magnesium can slow down athletic performance.
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